GIRLS VOLLEYBALL 

STRENGTH/CONDITIONING AND SKILL DEVELOPMENT 

 

JUNE 24th - AUGUST 1st

Beginners to Advance

Monday's and Wednesday's 

7th - 12th grade

1:00pm-3:00pm

Cost: $144.00 for 12 Sessions

 

 

 

 Registration Deadline June 16, 2019

 

Our focus each session is to increase the player's strength, speed, jumping ability, agility, power, coordination, core, and endurance.

 

We also focus on specific volleyball skills training. Daily, we will practice quality repetitions in passing, setting, hitting, blocking, and digging.  Our trainers will help increase players' knowledge of each position on the court via gameplay, drills, and contest.   We adapt to the players' abilities and therefore encourage all levels to participate.

 

 

Location:  Einstein High School's Back Gym.  

 

Enter via the back parking lot of the school to downstairs entrance doors.

 

 

 

 

 

 

 

 

 

SUMMER LEAGUE TOURNAMENT

 

Varsity Co-Ed Quads 4 on 4

 

JULY 10th-AUGUST 2nd 

Gameplay every Wednesday.

Games will be scheduled  5pm-8pm

Cost: $50.00 per player

 

 

 

 

Registration Deadline June 16, 2019

 

• Six Games  ( up to 2 per week.

• Advanced Players Only.

• Players in 9th grade -  Graduating Seniors (2019).

• All Games are 3 sets to 21 points (winner-best 2 out of 3 sets).

• Playoffs and Championship last week in July.

• Shorter length court/width same/net ht. same.

• Six on the roster. Four on the court. Can replace players if necessary.

• Males can only attack from behind the 10-foot line for the kill.

• Can sign up as an individual and be placed on a team.

• Can practice 20 minutes before game.

• Must have team name when registering. (This does not apply to individual participants.)

 

 

Location:  Einstein High School's Back Gym.  

 

Enter via the back parking lot of the school to downstairs entrance doors.